carrots

Quick and Healthy Summer Snacks

Summertime treats usually mean ice cream and other snacks that aren’t the healthiest options. If you’re in the mood for seasonal snacks on the go, there are plenty of nutritious ones to choose from. Consider the following options when you need a healthy snack that’s quick to make. Yogurt with Fresh Fruit Add pieces [...]

By healthytrim|2021-07-25T15:33:30+00:00July 28th, 2021|Diet, Eating Well, Seasonal Blogs (Summer)|0 Comments

Health Boosting Superfoods Every Garden Should Have

It's planting time! Eating smart requires eating plenty of fresh, organic seasonal veggies. But wait! Most backyard gardens include such staples as corn, green beans, tomatoes and carrots. Sure these are healthy choices, but there are a few ingredients that you can grow that will give both your recipes and your health a boost. [...]

By healthytrim|2021-07-06T14:00:15+00:00July 7th, 2021|Diet, Eating Well, Seasonal Blogs (Spring), Seasonal Blogs (Summer)|0 Comments