Fall’s cooler temperatures make it an ideal time to warm up with a hot drink. While hot cocoa with marshmallows or a large latte can be comforting, they’re not the healthiest beverages. Try the following drinks this season instead. Healthy Hot Cocoa Cocoa has nutrients called antioxidants, which are good for your heart and brain, [...]
Image Credit: Simply Vintage Girl Have you ever made a thankful tree? They're a great way to decorate for Thanksgiving AND show your gratitude! Here's how you make one: Get a bunch of branches from the yard and put them in a decorative vase, weighted down with colorful stones or tie them together with [...]
Fall is one of the most special times of the year. The leaves are finally starting to change colors, football season is going strong and cool fresh air is upon us. It is a time for family, friends, pumpkin patches, stoking fires and yummy autumn smells. If you are worried about your waistline this [...]
Running might not be an option when temperatures fall below freezing or when there’s ice and snow on the ground, but you can still get a good workout indoors. Keep the following exercise ideas in mind if cold, snowy weather interferes with your usual running routine. High-Intensity Cardio Workout When you don’t want to [...]
Halloween is a time of sweet treats, festive costumes and an abundance of ghostly decorations. Youngsters go from house to house yelling "trick or treat" in the hopes of getting something sweet to eat. This year, why not offer them something sweet that’s also good for them. Instead of buying sugary candy in large [...]
Maintaining a healthy lifestyle is not just about losing weight. Taking care of your vital organs is essential to a long, happy and healthy life. Supplements are a common way to ensure our body has an adequate intake of the vitamins and minerals we need for optimal functioning. Co-Q10 and Omega-3 are enzymes that [...]
Fall is one of the most special times of the year. The leaves are finally starting to change colors, football season is going strong and cool fresh air is upon us. It is a time for family, friends, pumpkin patches, stoking fires and yummy autumn smells. If you are worried about your waistline this [...]
Now that fall is finally here, you're probably making many changes to your lifestyle to prepare for the cooler weather. Certainly, you're putting your spring and summer clothes in storage and bringing out your warmer clothing for the fall and winter. However, your wardrobe is not the only thing that will experience a major [...]
Now that it's Fall, celebrate with some seasonal crafting! Here's a list of some of our favorite DIYs: Full Fall DIY Projects by The Cottage Market http://thecottagemarket.com/2014/09/fun-fall-diy-projects.html 15 DIY Fall Decorations by Brittany Estes http://brittanyestes.com/2013/09/15-diy-fall-decorations.html DIY Double Scarf by Fab DIY http://www.fabdiy.com/diy-double-scarf/ Top 10 Best DIY Halloween Projects by Top Inspired http://www.topinspired.com/top-10-best-diy-halloween-projects/ Halloween Wood [...]