Seasonal Blogs (FALL)

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Healthy Hot Drinks for Fall

Fall’s cooler temperatures make it an ideal time to warm up with a hot drink. While hot cocoa with marshmallows or a large latte can be comforting, they’re not the healthiest beverages. Try the following drinks this season instead. Healthy Hot Cocoa Cocoa has nutrients called antioxidants, which are good for your heart and brain, [...]

By | 2017-11-15T15:52:20+00:00 November 15th, 2017|Seasonal Blogs (FALL)|0 Comments

Have a Heart Healthy Fall

Maintaining a healthy lifestyle is not just about losing weight. Taking care of your vital organs is essential to a long, happy and healthy life. Supplements are a common way to ensure our body has an adequate intake of the vitamins and minerals we need for optimal functioning.  Co-Q10 and Omega-3 are enzymes that can [...]

By | 2017-11-09T16:51:02+00:00 October 3rd, 2017|Seasonal Blogs (FALL)|0 Comments